Personal Trainer Practical Competency (PTPC) Training
This 3-day course prepares you to be proficient in gym, with basic programming knowledge, as well as instructional (Show-Tell-Do) and coaching cues.
Class Categories: LIVE COURSES
Functional Fitness for Pregnancy and Post Partum
Become a leading fitness specialist for pre-post partum with Functional Fitness for Pregnancy and Post Partum course; covering exercises for women throughout their pregnancies.
Safe Return to Exercise: Post-Natal Education for Fitness Professionals
Not your average pre and postnatal course; Safe Return to Exercise is designed to be THE fundamental learning for every Personal Trainer
Science To Gym Floor (Level 1 & 2)
Science to Gym Floor is a three-day learning experience for individuals looking to gain a comprehensive understanding of the science behind training and nutrition.
TRX Suspension Training
TRX Suspension Training Course is built around a system that is scalable to any piece of equipment, level of client, or type of training environment.
Behaviour Change Agent
The Wellcoaches® Behaviour Change Agent course provides you with essential skills necessary for engaging and influential conversations
Triggerpoint™ Level 1 & 2
Currently partnering with F1 Recreation, Fit Asia is pleased to be offering two great Trigger Point Therapy Training Courses. Take your knowledge beyond foam rolling! There’s many health benefits of trigger point therapy, such as reducing injuries, increasing natural movement and increasing mobility. It can relieve joint and muscle pains and noticeably
Intro to Neuromuscular Conditioning
Learn the benefits of neuromuscular approach to stretching; equip with a series of exercises and drills used by top athletic coaches.
Functional Tools Coach
The Functional Tools Coach Workshop by the Functional Training Institute (Global/AUS) was designed to give you a basic understanding of the exercises, principles and programming around the following tool
Training Pregnant and Post-Partum Clients (FIT)
The Pregnant and Post-Partum Clients course covers the physiological changes associated with pregnancy and explains how these changes require changes in the design of exercise programs for this special population.