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1-TO-1 PERSONAL
TRAINING

Our 1-to-1 Personal Training is designed for those who crave a truly personalized fitness journey. Whether you’re aiming to lose weight, build muscle, or improve overall health, this service gives you the undivided attention of a dedicated coach. Every session is tailored to your unique goals, fitness level, and preferences. With your trainer by your side, you’ll receive expert guidance, motivation, and accountability to ensure you get the most out of each workout. If you’re serious about seeing results and want a program built specifically for you, our 1-to-1 Personal Training is the fastest and most effective way to achieve success.

SEMI-PRIVATE
PERSONAL TRAINING

Looking for personalized coaching but enjoy working out with a friend or partner? Our Semi-Private Personal Training allows you to share the experience with 1-2 others while still receiving a custom fitness plan. You’ll get the best of both worlds—individualized attention tailored to your goals and the camaraderie and support of training alongside someone. This is perfect for those who want a cost-effective yet personalized training option. Stay motivated, challenge each other, and achieve your fitness goals together.

ONLINE
COACHING

Our Online Coaching brings the expertise of our trainers directly to your home, office, or wherever you are! This service is ideal for busy individuals who want a flexible fitness solution without compromising on quality. You’ll receive a personalized workout plan, regular check-ins, and ongoing support from your trainer—all at your convenience. Whether you have a home gym setup or just a small space, we’ll tailor your program to fit your lifestyle. No matter where you are, you can stay on track and achieve your goals. Why let a busy schedule stop you when results are just a click away?

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FIND THE RIGHT COACH FOR YOU

We know that the right coach is key to reaching your fitness goals safely and effectively. Our certified coaches bring extensive experience, passion, and expertise to guide you every step of the way. Whether your focus is strength training, pre/post-natal, rehabilitation, or overall wellness, our coaches design tailored programs to meet your specific needs. With a strong emphasis on proper form, injury prevention, and the latest fitness techniques, they ensure your safety while helping you push your limits. Trust in our team, and achieve your fitness objectives with confidence at FIT Asia.

OUR COACHES

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    Personal Training / Buddy Training / Semi-Private TrainingSmall Group Edu-TrainingGroup ClassesCorporate Training / Workshops / SessionsManual Therapy/Bodywork

    Testimonials / Success Stories

    Hear from our clients

    Melissa Maniam

    Melissa Maniam

    Charlene has been an amazing coach. She has been extremely motivating during each training session. She strives to understand the needs of the client before commencing the programme. She goes the extra mile to customize the session based on how the client is feeling as well. Each session is fun and of course tiring. Hard work pays off and it is important to have a good connection with the coach. Charlene has an uplifting energy about her that makes the client feel motivated and positive. Charlene has allowed me to achieve more than what I thought I could in the past 6 months.
    Jody

    Jody

    My personal goal was to be able to work out at the gym independently, which was exactly what Berlis taught me, at the same time becoming fitter and stronger. She is very meticulous and ensures that you get the best out of your time in the gym (ensuring that your form is right at the same time) which is what I really like about her. Also, I love that she is also very objective when it comes to goal setting, making sure that you are setting goals that actually can be achieved. Berlis is also knowledgeable and taught me a lot about nutrition and the proper way to engage the muscles. 11/10 would recommend 😊
    Kelvin Kok

    Kelvin Kok

    Engaging Viviane for personal training has been the best decision made in my fitness journey. Her approach to strength and mobility training might not be the usual conventional methods you see, but her program has helped me tremendously in my workouts, and best of all, PAIN-FREE. My posture and range of movement have improved, which makes exercising fun again.
    Johnson Ang

    Johnson Ang

    I was happy and satisfied to have Eric as my PT. He was one of the most passionate trainers I have come across, giving 101% of his dedication to train himself and his client. Not a single training session is boring as he is very energetic and optimistic in every session.  After the first 13 sessions with Eric, I could see improvement in my workout posture and managed to lift heavier weights, as well as build up muscles. Even my friends and colleagues could see the difference.  I also persuaded my girlfriend to join me for buddy training, and she could too, see the difference in her posture and salsa dance practice.
    Leanna

    Leanna

    Usually I get intimidated and have high inertia in starting anything, but Kareen's programme for me has made it so approachable and easy! I love how someone as unfit as me could do the exercises and still experience the positive outcomes after my first baby.
    Jemma

    Jemma

    Joel is the first ever PT I worked with and he helped to design a strength training program to start my fitness routine. I’m really impressed with his work ethic & professionalism. He’s very attentive to his clients’ goals & takes special note on any special conditions his clients are facing. He even gave me tips on how to plan my own exercise routines independently from him! He truly believes in empowering his clients to take their fitness into his own hands! Communication with him is always prompt via text and I thank him for being patient with me at the start! 
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