PERSONAL TRAINING

Personal Training services are designed to help you achieve your fitness goals with expert guidance and support. Our certified trainers tailor programs to your unique needs, fitness level, and schedule, ensuring every workout brings you closer to success.

With our holistic approach, combining knowledge, accountability, and motivation, we’re here to support you every step of the way. Start your journey today!

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GROUP TRAINING

Our Group Fitness Training services are designed to bring the energy and motivation of group workouts while still providing expert guidance to help you achieve your fitness goals. We offer two dynamic options: Small Group Personal Training and Group Fitness Training, both tailored to meet different needs and preferences.

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EDU-TRAINING

True to the spirit of FIT Asia’s goal of Advancing Fitness Education, the Edu-Training program serves everyone regardless of vocation or experience.

Our program aims to bring a sweet combination of both education and training to participants, ensuring that not only do they walk away with the satisfaction of a great training session, but both training knowledge and experience! Needless to say, after each class, you WILL have the confidence to apply your knowledge and experience to your own workouts, enabling you to perform exercises safely and effectively to give you the results that you want.

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MANUAL THERAPY/BODYWORK

Discover the power of Manual Therapy/Bodywork, a hands-on approach designed to relieve tension, improve mobility, and enhance your overall well-being. Whether you’re an athlete or simply looking to alleviate everyday aches, these personalized therapies target muscle tightness, aid recovery, and prevent injury.

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FIND THE RIGHT COACH FOR YOU

We know that the right coach is key to reaching your fitness goals safely and effectively. Our certified coaches bring extensive experience, passion, and expertise to guide you every step of the way. Whether your focus is strength training, pre/post-natal, rehabilitation, or overall wellness, our coaches design tailored programs to meet your specific needs. With a strong emphasis on proper form, injury prevention, and the latest fitness techniques, they ensure your safety while helping you push your limits. Trust in our team, and achieve your fitness objectives with confidence at FIT Asia.

OUR COACHES

Tailored specifically to you

We approach your fitness goals with evidence-based methods, customising exercise programmes and using technology to track and monitor your progress. Trainers in FIT Asia are equipped with multiple fitness accreditations and are supported by a network of educators and industry professionals so that they continuously upgrade themselves, exchange ideas and solutions to help improve the training experience for their clients.

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    Personal Training / Buddy Training / Semi-Private TrainingSmall Group Edu-TrainingGroup ClassesCorporate Training / Workshops / SessionsManual Therapy/Bodywork

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