Class Categories: LIVE COURSES

Timba Move Level 1

The course focuses on the application of manual compression techniques to improve athletic performance, accelerate recovery, and prevent injuries.

Fat Loss Specialization

Fat Loss diets, pills and training plans are growing in popularity as the trend now moves towards losing weight and looking leaner. Yet, with the vastness of information, you would be fortunate to stumble upon what

(Menstrual) Cycle Informed Coach

The Ripple P.R.O Aquatic Fitness certification aims to provide you with the basic tools and knowledge to get started on your aqua fitness instructor journey, in order to deliver safe, efficient and enjoyable aquatic training for adults.