ASP Fat Loss Specialization

Let’s cut through the confusion and misleading marketing. Join international presenter and Founder of Australian Strength Performance, Benjamin Siong for one of his most popular specialist course, now a 15-HOUR ONLINE COURSE – designed to provide you with the tools you can use in taking a tailored approach towards your or your clients’ fat loss goals. The course will compare concepts, fads, proven methodologies, and scientific findings – weighing up which are effective and which ones are not. Whether it’s general fat loss goals or something more advanced like dropping the last 3% body fat for a physique competition, this course will be your guide on ‘HOW TO’.


  • Registration is now open! The first 10 sign-ups get the ASP Hypertrophy Level 1 bundled in for FREE!

    Sign up, gain access to the course material and then start studying. Thereafter, join Ben, Live on Zoom, for a Q&A session where you can speak to and learn more from the Master himself.

    Next intake:

    Fat Loss Specialization: 8 October 2021, 1pm to 3pm

    Hypertrophy Level 1: 15 October 2021, 1pm to 2:30pm

  • Course fee: S$1,199 

    Registration closes on 1 October 2021.

  • [SkillsFuture Credit Eligible & UTAP approved]

    If you wish to utilize your SkillsFuture Credits, please refer to the detailed instructions on the payment process here.

    If you wish to claim for UTAP, please refer to the detailed steps here.

    For more information, please refer to our FAQ here.


  • 15 hours of Video Content & Online Assessment Certification
  • Training variables that should be considered for fat loss specific programming
  • Specific training methodologies and protocols
  • Physiological variables like inflammation, stress, liver health, detoxification, sleep, digestion, etc., and their role in affecting the rate of fat loss
  • Gender differences, hormones and their role in fat loss
  • Optimal nutrition and debunking nutritional myths
  • Supplementation – their sources and application
  • Mindset and compliance – how to make a fat loss plan work
  • The immediate application of theories through actual case studies and examples
  • Sample fat loss focused workout programs


  • Fitness professionals, such as athletes, coaches and trainers
  • Bodybuilders, physique and bikini competitors
  • Fitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level


  • Certification of completion recognized by ASP Education International
  • REPSUAE (Register of Exercise Professionals – UAE): 16 CPD
  • REPSNZ (Register of Exercise Professionals – New Zealand): 15 CPD
  • AFAA (Athletics and Fitness Association of America): 11 CEU
  • NASM (National Academy of Sports Medicine): 1.9 CEU
  • PTA Global (Personal Training Academy Global): 21 CEC
  • PAA (Physical Activity Australia): 3 PDP
  • ISSA (International Sports Sciences Association): 18 CEU
  • ACE: 1.9 CEC
Ben's bio copy

Course Educator

Benjamin Siong, Ben is the Founder of Australian Strength Performance, Australia’s premiere training and education company focused on 4 main areas: athletic performance, physique transformations, sports psychology and optimal nutrition. Having graduated with an honours degree in psychology, Ben is also a level 5 Poliquin Strength Coach, ISSN Sports Nutrition Specialist and a highly sought after international fitness presenter. His expertise lies in combining specific training protocols with optimal nutrition and supplementation – all individualized and specifically tailored to help the athlete accelerate their progress and achieve their goals. He has worked with top international athletes in a variety of different sports, as well as with champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.