With the recent shift in regulations, there has been a greater demand for exercise facilities in Singapore. As reported in the Straits Times last May 2022, more than 238,600 people used 26 ActiveSG gyms and 108,400 members took part in programs at ActiveSG Sport Centres. With so many people hitting these establishments, however, you may…
Now that I’ve caught your attention, with this title, let’s be honest. You probably felt like you’ve tried everything out there, and nothing seems to work anymore, or worse still, watch your best friend lean up twice as fast, putting in just half the efforts you have. With the multitude of diets, gadgets and information…
Another week has passed by and Team Fit Singapore were working out their Wednesday in true fitness style with AFC Personal Trainer of the Year winner, Glenn Ang. Glenn who owns RAW Active, located at The Adelphi, Singapore, took us though our paces to share with us his personal ethos and values surrounding fitness. “As a…
