Personal Trainer Practical Competency (PTPC) Training

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Personal Trainer Practical Competency (PTPC) Training

Are you a newly Certified Personal Trainer, Fitness Instructor or Fitness Enthusiast looking to expand your practical competencies and gain confidence training yourself or client’s safely and effectively on the gym floor?

Whether you are a Fitness Enthusiast who wants to improve yourself in training or wish to learn more about different functional tools in a gym, or a Personal Trainer looking to be more competent in using these different modalities in your Personal Training services, Personal Trainer Practical Competency (PTPC) course can help you to achieve your goal!

Insights

  • This course covers basics of each movement pattern, along with some basic programming knowledge, as well as instructional (Show-Tell-Do) and coaching cues
  • Next intake: 

    Day 1-2: Personal Trainer Essentials Skills: 26 & 27 Oct 2024 (Sat-Sun)

    Day 3: Functional Tools Coach (Practical): 10 Nov 2024 (Sun)

    Days run from 9am to approximately 5-6 pm depending on what needs to be covered.

    ** SPOTS ARE VERY LIMITED**

  • 2.1 ACE CECs | 7.0 NCSF CEUs | 10 CoachSG CCEs
  • Course fee:

    Early Bird: S$795  (ends on 1 September 2024)

    Regular: S$895

  • Eligible for UTAP claims
Register here

What is this course about?

This is a highly popular 3-days course, purposefully created to prepare students to be practically proficient in all area of training:

• Machines and Equipment
• Exercise Programming
• Fundamental Technical skills of:
– Kettlebells
– Suspended Fitness Training
– Battle Ropes
– Power Bags

Predominantly focusing on the practical application of core principles, students will gain a sound understanding of instructional (Show-Tell-Do) and coaching cues. Additionally, student will be equip with the basic programming knowledge, all aligned with the ACE-IFT model.

At the same time, you will be exposed to various functional tools which are commonly seen and used in most gyms. Learn the correct technique and understand how each modality can help in training.

Educator

VIVIANE THEN

Viviane is a fitness coach and movement specialist who coaches private, corporate workshops and group classes. Her multi-disciplinary fitness experience includes mobility, functional strength and conditioning as well as yoga, teaching at TFX・True Yoga, Mushin Movement, Trapeze Rec. Club and previously Yoga Movement, and Faculty of Calisthenics & Yoga for the last six years.

Prior to becoming a full-time coach and educator with FIT Asia, Viviane has spent 13 years in the field of marketing and communications where she’s helmed management roles in both public and private sectors, working in healthcare, hospitality & tourism, lifestyle and F&B industries including Sentosa, National Heritage Board, Parkway Pantai, Mandarin Gallery, Downtown Gallery and more. Combining her corporate and coaching experience, Viviane has also tailored workshops for local and regional organisations such as the Swedish Institute Management Programme Asia (Singapore leg) on mental focus, utilising breath and movement to increase consciousness of self and surroundings.

Viviane’s holistic fitness programming includes active prehabilitation, mobility drills and functional training tools such as kettlebells, battle ropes, ViPR, power bags, mace and club bells, as well as suspended fitness training equipment.