The Ripple P.R.O Aquatic Fitness certification aims to provide you with the basic tools and knowledge to get started on your aqua fitness instructor journey, in order to deliver safe, efficient and enjoyable aquatic training for adults.
Assisted Stretching provides a comprehensive understanding of the principles and techniques of stretching; perfect for anyone looking to enhance their skills.
Learn the 15 Fundamental Kettlebell Exercises, such as Turkish Get-up, and the safety & technical principles behind kettlebell lifting from FTI Master Trainer.
Unlock the secrets to mastering highly technical moves such as the press to handstand and muscle-up and delve deep into the science of calisthenics
Thump Boxing course covers a foundation of boxing for fitness, with an emphasis on injury prevention, correct punching techniques and pad holding.
Strength & Power Coach course crafted to revolutionize the approach to power training to reach unprecedented levels of strength and performance.
This course will simplify key learning areas so that students build confidence and competence in the basics of strength training.
In Autism Fitness Pro course, you will develop a strong working knowledge of the concepts and strategies necessary to meet the fitness needs of the autism population.
Join award winning Fitness Industry educator Ranell Hobson for two days of Strength and Conditioning for seniors. From the very frail to the senior elite, learn everything you need to create physically fit, strong, mobile and stable senior clients.
