Class Categories: SKILLSFUTURE / UTAP

Rehab Elite

Rehab Elite provide you with skills to get pro athletes back into competition quickly and safely, and to prevent injury recurrence.

Triggerpoint™ Level 1 & 2

Currently partnering with F1 Recreation, Fit Asia is pleased to be offering two great Trigger Point Therapy Training Courses. Take your knowledge beyond foam rolling! There’s many health benefits of trigger point therapy, such as reducing injuries, increasing natural movement and increasing mobility. It can relieve joint and muscle pains and noticeably