Bootylicious – Training Techniques and Programming to Build 3D Glutes
One of the most well-rounded Sport Massage course in Singapore, including joint mobilization techniques and client assessments.
Class Categories: REHAB & PAIN / INJURY MANAGEMENT
ACE Senior Fitness Specialist Program
Elevate your coaching skills and build stronger client relationships with Coaching with Purpose – Greater Communication for PTs and Coaches. This course is designed to give fitness professionals a competitive edge by mastering the art of purposeful coaching and communication.
Assisted Stretching: Techniques for Optimal Flexibility
Assisted Stretching provides a comprehensive understanding of the principles and techniques of stretching; perfect for anyone looking to enhance their skills.
Sports Massage Therapy
One of the most well-rounded Sport Massage course in Singapore, including joint mobilization techniques and client assessments.
Rehab Express
Learn how the world-class REHAB method can help you effectively correct the 5 main muscle imbalances that most clients suffer from.
Rehab Essentials
Rehab Essentials equipped Exercise Professional with tool-box of skills to deal with the litany of small niggling injuries that plagues the fitness industry.
Rehab Masterclass
Highly motivated Rehab Trainers are invited to take a 2-day intensive Masterclass that will broaden and deepen their knowledge and skills.
Rehab Elite
Rehab Elite provide you with skills to get pro athletes back into competition quickly and safely, and to prevent injury recurrence.
Triggerpoint™ Level 1 & 2
Currently partnering with F1 Recreation, Fit Asia is pleased to be offering two great Trigger Point Therapy Training Courses. Take your knowledge beyond foam rolling! There’s many health benefits of trigger point therapy, such as reducing injuries, increasing natural movement and increasing mobility. It can relieve joint and muscle pains and noticeably