Rehab Express

Kickstart your injury management skills

Learn how the world-class REHAB method can help you effectively correct the 5 main muscle imbalances that most clients suffer from, and that underpin so many chronic niggling biomechanical problems.

Rehab Express is an energetic, practical, one-day course that you can complete as a powerful and practical face-face workshop. A great introduction to how the skill-set works and a refresher for those who have done our courses a few years back.


  • Kick-start your skills and confidence you need to deal with clients in pain, with a jam-packed practical learning day. 
  • Understanding the 5 main muscle imbalances of the human system and how to spot and deal with them
  • Includes a Rehab Wand (short dowel), Posture Pro & Sanctband
  • Next LIVE intake:

    To be confirmed

    9am to 5pm

  • 0.7 ACE CECs | 0.7 NASM CEUs | 3.5 NCSF CEUs
  • Course Fee:

    • Early Bird – $545  
    • Regular – $595
  • Eligible for SkillsFuture & UTAP claims
What you will get
  • The basics of the REHAB protocol in a single day!
  • Learn skills for assessing and correcting the 5 main muscle imbalances.
  • 6 Fitness Australia CECs (with multiple choice exam at end of day), 0.7 NASM CEUs or 0.7 ACE CECs
  • Posture Pro, Rehab Wand, and Sanctband
  • Rehab Express Manual and Certificate

In this course, you will genuinely learn HOW TO help fix your clients’ low risk, niggling problems and aches and pains – that, let’s be honest, most clients and even trainers themselves, have!

By attending this course, you could help your clients with their niggling aches and pains, and you will be surprised at how they will rave to their friends about what you are doing to help them.

Keep clients on their fitness plans with less injury frustration!

You can easily help your injured clients without becoming a Physiotherapist or Medical Professional.

The key is the incredible “R+E+H+A+B” skill-set. It keeps you safe from making mistakes with injured areas, and yet gives you powerful tools to make a difference!

In this course, you will:
  • Discover enough about HOW injuries are created to prevent many happening – understand the negative powers of “Holding Patterns”, asymmetry and muscle imbalance.
  • Learn 3 quick Screening tests that may indicate an injury as “High Risk” and require referral to a physiotherapist as a high priority.
  • Understand the 5 Main Muscle Imbalances that afflict the shoulder, knee/hip and low back, setting clients up for injury, or turning them into chronic issues.
  • Receive and be taught techniques with the Posture Pro tool for “Turning Down” dominant areas of fascial tightness, muscular trigger points, and mobility barriers.
  • Use the simple “Rehab Wand” (short dowel) to retrain faulty movements and teach activation drills for inhibited muscles for each of the 5 main muscle imbalances.
  • Blend new movements into functional patterns, lifestyle, and set homework for your clients to keep them improving in their own time.
  • Receive 6 Fitness Australia CEC’s (with multiple choice exam at end of day), 0.7 NASM CEUs and 0.7 ACE points.

What our graduates say about the course