Hybrid Interval Training Specialist
Latest research findings suggest that high-intensity circuit integrated neuromuscular training can be an effective, safe, time-efficient and enjoyable approach.
Class Categories: FUNCTIONAL TRAINING / STRENGTH
Personal Trainer Practical Competency (PTPC) Training
This 3-day course prepares you to be proficient in gym, with basic programming knowledge, as well as instructional (Show-Tell-Do) and coaching cues.
TRX Suspension Training
TRX Suspension Training Course is built around a system that is scalable to any piece of equipment, level of client, or type of training environment.
Master Functional Trainer (Hybrid)
Access to over 60 hours of content online certifications, with 12 months access.
Functional Tools Coach
The Functional Tools Coach Workshop by the Functional Training Institute (Global/AUS) was designed to give you a basic understanding of the exercises, principles and programming around the following tool