Since becoming a stay-at-home mum of 2 young children, my mindset about exercise has shifted from something I should do to something I absolutely need! Whether you’re in a stressful office job with demanding work hours or a stay-at-home mum like me, fitness has a role to play in all of our lives – but you have to enjoy it….that’s where the magic happens.
After almost 10 years of living and working in Asia, in Singapore I’ve been able to turn what has pretty much been a lifelong passion for fitness into an exciting career change. So with the support of my family I finally took the plunge and signed up for my ACE PT certification with FIT Asia. I really enjoyed the course. It equipped me with all the know-how so I can design effective programs that are suitable for range of client fitness levels. And it wasn’t necessarily just about passing the exam either – the tools we walked away with I know I will always refer back to in my career as a trainer.
I’m also passionate about helping women achieve their fitness goals at various life-stages, so I also recently enrolled in the Women’s Fitness Specialist course – which was really insightful. I’ve since joined an awesome team of trainers at Momentum Bootcamps and am excited and honoured to have the opportunity to help others live better, while training in stunning tropical locations around Singapore. Bring it on!
