August 30, 2022
My personal goal was to be able to work out at the gym independently, which was exactly what Berlis taught me, at the same time becoming fitter and stronger. She is very meticulous and ensures that you get the best out of your time in the gym (ensuring that your form is right at the same time) which is what I really like about her. Also, I love that she is also very objective when it comes to goal setting, making sure that you are setting goals that actually can be achieved. Berlis is also knowledgeable and taught me a lot about nutrition and the proper way to engage the muscles. 11/10 would recommend 😊