Viviane is a fitness coach and movement specialist who coaches private, corporate workshops and group classes. Her multi-disciplinary fitness experience includes mobility, functional strength and conditioning as well as yoga.

She understands the inevitable pains that stem from long hours of sitting, and has recovered from two major surgeries, hence putting her personal experience, skills and knowledge to provide progressive training plans for her clients, who are mainly in their late 30s and well into their 50s. When she is not in a personal training session, Viviane can be found teaching movement flows, handstands, backbends, functional and bodyweight strength in group classes, or conducting courses as an educator with Fit Asia.

Viviane’s holistic fitness programming includes active prehabilitation, mobility drills and functional training tools such as kettlebells, battle ropes, ViPR, power bags, mace and club bells, as well as suspended fitness training equipment.

Education & Qualifications

Certified Personal Trainer (CPT)

• JPS Health & Fitness Science to the Gym Floor Level 1 & 2 – 2023
• American Council on Exercise (ACE) CPT – 2021
• National Council for Strength & Fitness (NCSF) – 2016

Functional Training/ Movement 

• Functional Training Institute (FTI) Master Functional Trainer – 2022
• Anatomy Trains in Motion Myofascial Body Map for Movement – 2022
• Institute of Motion (IOM) ViPR Pro Level 1 & 2 Trainer – 2022
• Functional Range Conditioning (FRC®) Certified Mobility Specialist – 2021
• Functional Tools Coach – 2021
• Registered Yoga Teacher (RYT-200) Certification – 2014

Rehab/ Pain Management 

• RehabU Movement Optimisation for Prehab and Performance Level 1 & 2 — 2023
• Spheric Human Performance Principle-Based Approach to Exercise Selection & Modification — 2023
• The Art and Science of Kinesiology (LearnMuscles.com) Clinical Orthopedic Manual Therapy Regional Approach Level 1 – Thoracic Spine and Ribcage – 2022
• The Art and Science of Kinesiology (LearnMuscles.com) Clinical Orthopedic Manual Therapy Regional Approach Level 1 – Lower Back and Pelvis – 2022

Others

• Bachelor of Arts (Majoring in Communications & New Media), National University of Singapore (NUS)  – 2007