May was formerly in the financial industry for eight years before she joined her spouse for his overseas posting, which lasted 16 years. It was during this period that she realised her love for fitness and exercise, which exposed her to different kinds of functional training that includes the usage of dumbbells, kettlebells and free weights.

On returning to Singapore, May continued her fitness journey and even endeavors to influence others on the benefits of being active. After being approached by friends to help improve their physical activity, mobility and health, May was inspired to start her journey as a certified personal trainer. Since then, she finds satisfaction in guiding people, especially midlife and older adults, and helping them shift from a sedentary state, to leading and benefiting from an active lifestyle and thoroughly enjoying their lives.

Her motto in life – Walk the talk and live the fullest life because the best is yet to be!

Education & Qualifications

Certified Personal Trainer (CPT)

• American Council on Exercise (ACE) CPT – 2022

Others

• International Kettlebell Sport & Fitness Academy (IKSFA) Kettlebell Training Specialist – 2023
• Functional Training Institution Fundamentals of Kettlebells Level 1 & 2 – 2019