COURSE SUMMARY
Fat Loss diets, pills and training plans are growing in popularity as the trend now moves towards losing weight and looking leaner. Yet, with the vastness of information, you would be fortunate to stumble upon what actually works for you – health wise and physique wise.
Cut through the confusion and misleading marketing; this masterclass is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss. The course will compare concepts, fad, methodologies and scientific findings and weigh up which are effective and which ones are not. Whether its general fat loss goals or something more serious like dropping the last 3 percent fat for a physique show, this course will be your guide on ‘HOW TO’. Specifically, the course content will delve head-on covering the following topic.
Within this course you receive
- Designed to provide you with the tools you can use in taking a tailored approach towards your or your clients’ fat loss goals
- Self-paced course; Includes 53 Lessons & 6 Quizzes
- Course access valid for 3 months; Additional fee applies for account extension
**contact our team for information on extension
- Exercise Professional, Bodybuilders, and Fitness enthusiasts
- Receive LearnASP Certificate after passing the assessment
- 1.9 ACE CEC | 1.8 NASM CEU
- Price: SGD 809.00
- *Please note that this course is not SkillsFuture credits /UTAP eligible.
COURSE DETAILS
The course covers the following topics:
- Training variables that should be considered for fat loss specific programming
- Specific training methodologies and protocols
- Physiological variables like inflammation, stress, liver health, detoxification, sleep, digestion, etc., and their role in affecting the rate of fat loss
- Gender differences, hormones and their role in fat loss
- Optimal nutrition and debunking nutritional myths
- Supplementation – their sources and application
- Mindset and compliance – how to make a fat loss plan work
- The immediate application of theories through actual case studies and examples
WHO IS THIS COURSE FOR:
- Fitness professionals, such as trainers, coaches, gym owners, and athletes
- Bodybuilders, physique, and bikini competitors
- Fitness enthusiasts who want to learn more and take their fat loss knowledge, and training specificity to the next level
No Prerequisite for this course
THIS COURSE INCLUDES:
- Course e-Manual
- Fat Loss Programs
- Course Videos – Training Principals for Fat Loss Part 1
- Course Videos – Training Principals for Fat Loss Part 2
- Course Videos – Nutritional Considerations for Fat Loss
- Course Videos – Supplementing for Fat Loss
- Bonus Content: Lifestyle & Mindset
- Assessment (90% Passing Grade) – 2 attempts
- **Extension/Re-sit fee – USD100.00 (within 1-month period)
Course Presenter
Benjamin Siong is Australia’s leading body-recomposition expert, international presenter and strength coach, producing top-ranked athletes across 16 different sports. He is also the Founder of LEARN-ASP. Learn-asp.com is The Trainer’s Go-To Education Resource educating over 10,000 trainers annually. With speciality seminars and masterclass courses focused on Fat loss, Hypertrophy and Nutrition, these give trainers the “HOW TO” in effectively applying the latest research for personalized and immediate results.