LEARN THE FUNDAMENTALS OF BATTLING ROPES – ONLINE AND SELF-PACED COURSE
Battle ropes are a favorite among gym-goers, but using them incorrectly can lead to diminished benefits. This course, a part of FTI’s adaptive training model, offers a solid understanding of complex movements and introduces a low-impact form of metabolic conditioning. Trainers are equipped with the knowledge of setting up, executing, and identifying common faults in battle rope exercises, ensuring your gym always has ropes slamming with diverse styles of waves for members to practice.
INSIGHTS
- 100% ONLINE COURSE
- SELF-PACED
- The Key Theory Behind Battling Ropes And Battling Rope Training
- Extensive Battling Ropes Movements, Including Various Waves And Pulls.
- How To Effectively Engage In Partner Training
- Team Training Strategies
- Advanced Programming for the Battling Ropes
- Engage And Undertake Our Battling Rope Challenge!
- Duration: 8 Hours
- Credits: 0.7 ACE | 0.8 NASM
- Certificate of Completion
- Course fee:
SGD $299
MORE ABOUT THIS COURSE:
The Battling Ropes Online Course is hosted through the FTI world class online education platform. Through this immersive digital platform, you have the opportunity to:
- Progress through the content at your own pace (within 6 months)
- Consume a wide variety content, including instructional videos and in-depth manuals
- Engage in online discussion with other course participants
- Take online exams at your own pace
WHAT TO EXPECT:
The Battling Ropes Online Course is hosted through the FTI world class online education platform. Through this immersive digital platform, you have the opportunity to:
- The Battling Rope is one of the most incredible tools that Functional Training has to offer.
- The intensity and versatility of the Battling Rope is unparalleled.
- Through our Battling Ropes Online Course we share specific techniques for anaerobic endurance, aerobic endurance and power.
- Through unique exercises that function in both single plane and multiple planes, you will become a Battling Ropes Expert!
