SEMI-PRIVATE TRAINING BARBELL

Semi-Private Training Barbell uses barbells as a significant tool to develop fitness. With a primary focus on developing skills and strength, participants can expect to develop confidence in their technical mastery of barbell exercises and the various benefits that come with long-term practice and improvement. Join Coach Edward in developing your skill with the modern spear!

SEMI-PRIVATE TRAINING FUNCTIONAL FITNESS

Semi-Private Training Functional Fitness employs various functional tools to retain and develop functionality across all ages and skill levels. Focusing on variety to develop overall fitness, participants can expect all aspects of their fitness to develop, giving them the capability to easily overcome the physical and mental challenges of life. Join Coach Jen in building your functional fitness!

semi private training packages

SEMI PRIVATE TRAINING DROP IN (1 SESSION)

$55

$55/session
  • 1 credit
  • Valid for 7 days from date of purchase

SEMI PRIVATE TRAINING 10 SESSIONS PACKAGE

$500

$50/session
  • 10 credits
  • Valid for 75 days from date of purchase

Why consider Semi-Private Training?

pricing compared to other services

SEMI-PRIVATE TRAINING

$55/SESSION

$50/session for 10 session package
  • Themed group classes (max 5 pax)
  • Structured schedule
  • Affordable with further discounts on multi-sesion packages

PERSONAL TRAINING

$100+/SESSION

  • 1-to-1 training
  • Your own personal, individualized program
  • Undivided, focused attention

SMALL GROUP PERSONAL TRAINING

$150+/SESSION

  • Anywhere from 1-to-2 buddy training to a group of 5
  • Individualized programs for everyone
  • Further discounts as group size increases

SEMI-PRIVATE TRAINING SCHEDULE

For the latest updates in schedule, go to our Timetable page

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
12.30pm - 1.30pm Warrior Strong - Foundation Warrior Strong - MetCon
6.30pm - 7.30pm Semi-private training* (Barbell) Semi-private training* (Functional Fitness) Semi-private training* (Barbell)
7.30pm Warrior Strong – TacFit Edu-Training** Edu-Training** Warrior Strong – Balance Warrior Strong – Circuit
Time MONDAY
12.30pm - 1.30pm Warrior Strong - Foundation
7.30pm Warrior Strong – TacFit
TIME TUESDAY
12.30pm - 1.30pm Warrior Strong - MetCon
6.30pm - 7.30pm Semi-private training* (Barbell)
7.30pm Edu-Training**
Time WEDNESDAY
7.30pm Edu-Training**
TIME THURSDAY
6.30pm - 7.30pm Semi-private training* (Functional Fitness)
7.30pm Warrior Strong – Balance
TIME FRIDAY
6.30pm - 7.30pm Semi-private training* (Barbell)
7.30pm Warrior Strong – Circuit

* Find out more about Warrior Strong Group Classes here
** Find out more about Edu-Training here.

Connect with us

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