HIT YOUR GOALS EVEN FASTER.
Achieve your fitness goals with professional guidance by our trainers, who are graduates of our Professional Trainer Development Program (PTDP), the gold standard in the industry.
Our trainers are widely specialised across different aspects of health and fitness, including pre-and post-natal, senior fitness, chronic medical conditions management and others.
For each individual, there is a suitable trainer to guide you on your health and wellness journey.
Whether you are starting strength training for the first time, or would like to improve your performance, train confidently with our coaches who can plan for your success.
Trainers who are trained in medical fitness offer tailored exercise programmes for individuals with varying health conditions. e.g. autism etc.
We also have trainers who specialise in women’s fitness, including pre- and post-natal fitness, as well as senior fitness, where balance, mobility and strength are key to performing daily activities with ease.
Rebuild muscle, regain strength and confidence in your daily activities with qualified and experienced coaches whom you can trust.
Great for all ages. Restore and increase mobility to move better, while building strength and stability to improve performance and quality of life.
Get holistic training with our personal trainers, including options such as health coaching, nutrition guidance and technology-enabled platforms to help you achieve your goals.
We approach your fitness goals with evidence-based methods, customising exercise programmes and using technology to track and monitor your progress. Trainers in FIT Asia are equipped with multiple fitness accreditations and are supported by a network of educators and industry professionals so that they continuously upgrade themselves, exchange ideas and solutions to help improve the training experience for their clients.