FIND SUCCESS IN YOUR FITNESS JOURNEY WITH THE RIGHT COACH

Our trainers are widely specialised across different aspects of health and fitness, including pre-and post-natal, senior fitness, chronic medical conditions management and others.

For each individual, there is a suitable trainer to guide you on your health and wellness journey.

Personal Training Packages

Trial

Trial

  • Allows you to understand how a training session is conducted, together with movement assessment and a series of exercises
  • The client and trainer will be able to assess if both parties can work together to achieve the client’s fitness goals.
  • Approximately 60 min per session.

10-session pack 

10-session pack 

  • For one-to-one personal training
  • Holistic exercise plans and regular check-ins to help you reach your goal.
  • Add-on options include nutrition guidance, virtual personal training sessions etc.
  • 60-min each session

Small Group
Training

Small Group Training

  • Up to 5 pax
  • Perfect for family and friends to work out together
  • Or workout with new friends who share similar goals with you
  • Empower and support one another in your fitness journeys
  • Yet also benefit from customised programming to enhance your training

OUR COACHES

Viviane Then
        • ACE-Certified personal trainer
        • Functional Range Conditioning mobility specialist FRC®ms
Kareen_Lai
Kareen Lai
        • ACE & NASM-Certified personal trainer
        • Pregnancy & Postpartum Athleticism women’s health coach
Jennifer Teo
        • ACE-Certified personal trainer
        • ACE senior specialist
james lim
James Lim
          • ACE-certified Personal Trainer

Eric_Chia_2
Eric Chia
        • ISSA-Certified personal trainer
        • FISAF fitness leader & personal trainer
Joel_Chong
Joel Chong
        • ACE-Certified personal trainer
        • Competitive powerlifter
Berlis_Ching
Berlis Ching
        • ACE-Certified personal trainer
        • Diploma in Nutrition, Health & Wellness
Dolly Huang
        • ACE-Certified personal trainer
        • Beginner & senior population coach
PT Profile pic - Edward-2
Edward Say
        • ACE-Certified Personal Trainer
        • JPS Science to the Gym Floor Level 1&2
PT_profile_pic_-_May_Loke-2
May Loke
        • ACE-Certified Personal Trainer
        • IKSFA Kettlebell Training specialist

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