My Vocal Fitness

Course Outline

An insightful vocal education session with Susie Millen who has been teaching spin for twelve years, was Master Cycle Trainer at Third Space in London for five years, managing a team of thirty instructors across six clubs. She is also a qualified voice coach and has been helping instructors with their voices for over seven years! She will be showing you how to enhance your voice in class, teaching you how to be heard better and how to preserve your voice, so you can teach more.

INSIGHTS

  • Anatomy of the voice – Where the voice is and how it works
  • Warm ups – Preparing the voice for class, so you can rely on it
  • Melody in the voice – How to sound more engaging in class
  • How to be be heard better over loud music – With or without a microphone
  • Volume control – Understanding what level of volume is sustainable for your voice
  • Getting rid of breath – Releasing tension in the Larynx
  • Cool down exercise – So you can teach again throughout the day

THIS COURSE IS FOR YOU IF:

  • Your voice feels tired, during or after teaching
  • You are worried about straining or losing your voice
  • You feel like you’re not being heard fully in class
  • You want to know how to build a rapport with your participants

WHO IS THIS COURSE FOR??

All Fitness instructors! Regardless of what you teach.

WHY ATTEND THIS COURSE?

To learn about the voice, what it does and where it is for longevity in the voice and a long career in fitness.
Learn how to be heard better in class to avoid any strain, tiredness or injury in the voice. This is a course is designed specifically to explore the voice, how it works and what you can do to improve your voice when teaching and to enhance the experience for your participants.

WHAT ELSE?

After the session you will receive a free 30 min call with Susie on the phone, to talk in more detail about your voice.

You will also receive a free copy of her My Vocal Fitness e-book.

EDUCATOR

SUSIE MILLEN

My vocal journey began seven years ago in Hong Kong working at the dynamic XYZ cycle studio. There I was teaching up to fifteen spin classes every week. After a year I noticed my industry colleagues taking time off for vocal rest, complaining of strain or even losing their voice. It wasn’t long before I started to develop similar symptoms myself.

To treat this vocal fatigue I applied the skills learned from my singing training at Dance College. The results were life-changing, so I created a workshop around these principles for my colleagues. Their feedback was incredibly positive.

Now as a qualified Vocal Process Voice Trainer I’ve continued to expand my knowledge and to help many others discover their true vocal potential.

I’ve been fortunate to connect and work with mentors at The Vocal Process. Together we have created an interactive vocal workshop tailored specifically to Fitness Instructors. Our discoveries have been so insightful and I can’t wait to share them with you.