Turn Fat-Loss Theory Into Real-World Results
Learn the proven systems and coaching tools used by top trainers to help clients lose fat, preserve muscle, and build habits they can maintain for life.
This is not just theory. This is a 3-day intensive that gives you tools you can use immediately. You will be guided by Ben Siong, one of Australia’s leading body recomposition experts, who combines elite coaching protocols, nutrition science, and practical client-management systems.
You will learn how to:
- Diagnose why fat loss stalls by identifying metabolic, training, and lifestyle factors that block progress
- Build tailored programmes, from calorie and macro planning to resistance and cardio periodisation, moving beyond generic templates
- Apply real coaching systems, scripts, and adherence strategies that help clients stay consistent long after week one
- Use Ben’s science-backed frameworks to customise fat-loss solutions for different body types and client scenarios
- Take home plug-and-play assessment sheets, planning spreadsheets, and proven routines that you can implement immediately
If you want to move from guesswork to precision, this programme will equip you with the exact approach and tools that produce measurable, sustainable fat-loss results.
Enrol now and learn the same methods Ben uses with top-level athletes and physique clients to achieve consistent, high-level outcomes.
INSIGHTS
- Learn how to develop effective fat loss programs for you and your clients
- Gain a deeper understanding of the physiological and psychological factors influencing fat loss
- Equip yourself with the knowledge to debunk myths and adopt evidence-based strategies
- Live Course (face-2-face)
- Next intake:
18-20 November 2025
- Course fee:
Early Bird: S$1249 (ends 28th Sep)
Regular: S$1350
- 1.9 ACE CECs | 1.9 NASM CEUs | 11 AFAA CEUs | 10 CoachSG CCEs
- Eligible for UTAP claims
For more information, please refer to our FAQ here.
Specifically, the course content will delve head-on to the following topics:
- Training variables that should be considered for fat loss specific programming.
- Specific training methodologies and protocols.
- Physiological variables like inflammation, stress, liver health, detoxification, sleep, digestion, etc., and their role in affecting the rate of fat loss
- Gender differences, hormones and their role in fat loss
- Optimal Nutrition and debunking nutritional myths.
- Supplementation – their sources and application.
- Mindset and compliance – how to make a fat loss plan work.
- The immediate application of theories through training practicals.
WHO IS THIS COURSE DESIGNED FOR
- Fitness professionals, such as athletes, coaches and trainers.
- Bodybuilders, physique and bikini competitors.
- Fitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level.
PRE-REQUISITES:
No prerequisites
CERTIFICATIONS AND POINTS:
The course is a REPS UAE certified course and participants will receive the full 10 CPD points for the 3 days. Participants will also receive a certificate of course completion recognised by ASP Education International
Educator
Benjamin Siong is Australia’s leading body-recomposition expert, international presenter and strength coach, producing top-ranked athletes across 16 different sports. He is also the Founder of LEARN-ASP. Learn-asp.com is The Trainer’s Go-To Education Resource educating over 10,000 trainers annually. With speciality seminars and masterclass courses focused on Fat loss, Hypertrophy and Nutrition, these give trainers the “HOW TO” in effectively applying the latest research for personalized and immediate results.