Kettlebells Instructor (Online)

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LEARN THE FUNDAMENTALS OF KETTLEBELL TRAINING – ONLINE AND SELF-PACED COURSE

Elevate your gym’s fitness offerings with FTI’s Kettlebell Instructor Certification. This comprehensive program equips fitness coaches with the science and skills to make kettlebells stand out from other gym equipment, expanding their exercise library dramatically. Your gym will have trainers who can safely guide members through basic to advanced strength and power training, ensuring lasting member engagement and no more canceled gym memberships due to the desire for something new.

INSIGHTS

  • 100% ONLINE COURSE
  • SELF-PACED
  • Kettlebell Level 1 And Level 2 Bundle Course
  • Key Principles Of The Kettlebell, Its History And How To Effectively Use The Tool
  • Fundamental Kettlebell Exercises, Including The Swing, Clean And Press And Turkish Get-Up Exercises
  • Advanced Theory Of Kettlebells And Kettlebell Training
  • A Series Of Rigorous Double Kettlebell Exercises
  • Complex Variations Of The Fundamental And Double Kettlebell Exercises
  • Advanced Programming With Kettlebells
  • Engage And Undertake Our Advanced Kettlebell Challenge
  • A Series Of Rigorous Double Kettlebell Exercises
  • Duration: 16 Hours
  • Credits: 1.6 ACE | 1.6 NASM
  • Certificate of Completion
  • Course fee: 
    SGD $349
Sign Up here for 100% online course

MORE ABOUT THIS COURSE:

  • You’ll learn the 4 main lifts: Turkish Get-Up; Swing; Clean and Snatch.
  • We focus heavily on the technique and progressions of these key lifts that are the foundation for all other kettlebell movements.
  • In addition, we cover key strength and motor neuron skill movements using single and double kettlebells. They are:
    • Press,push variations (floor and overhead positions)
    • Row/pull variations
    • Squat variations
    • Lunge variations
    • Stability hold variations
    • Rotational/3D movement variations (great for transferability to sports)

The course places a particular focus on the coaching and programming element which makes this course a great addition for sports coaches, personal trainers and exercise physiologists.

WHY KETTLEBELLS & WHY NOW?

  • Kettlebells have quickly become a staple training tool for the modern coach.
  • The versatility and functionality of the Kettlebell is unmatched.
  • Our Kettlebells Online Course will introduce you to this versatile tool, and teach you how to incorporate these fundamental Kettlebell movements into the programs your clients will love.